Perform Under Pressure: Targeted Therapy for Performance Anxiety
Stage fright, test nerves, or boardroom jitters can derail even the most practiced individuals. Specialized counseling dismantles the thought patterns fueling fear. At therapy’s midpoint, Therapy for Performance Anxiety blends CBT with visualization drills and somatic techniques to recalibrate your nervous system. Rehearsed exposure gradually builds tolerance, transforming adrenaline into focused energy.
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