NYStrong Shoulder Pain and Instability

At NYStrong, we specialize in diagnosing, treating, and managing Shoulder pain and instability helping patients regain strength, mobility, and confidence in their movement. The shoulder is one of the most mobile joints in the body, making it susceptible to injury, overuse, and structural instability. Our team of orthopedic specialists, physical therapists, and sports medicine experts are dedicated to providing personalized care based on the latest evidence and technologies.

Shoulder instability occurs when the structures that hold the shoulder joint in place—such as ligaments, tendons, and muscles—become overstretched or damaged, leading to frequent subluxations (partial dislocations), full dislocations, or a general feeling of looseness in the joint. It can result from traumatic injuries, repetitive overhead activities (common in athletes), or even be due to genetic laxity in the connective tissue.

Common causes of shoulder pain and instability include:

• Labral tears (such as SLAP tears)

• Rotator cuff injuries

• Dislocations and subluxations

• Repetitive strain from sports or work

• Multidirectional instability (MDI)

• Shoulder impingement or bursitis

At NYStrong, we begin with a thorough evaluation, including a physical examination, detailed history, and advanced imaging (such as MRI or ultrasound when needed). This allows us to pinpoint the exact cause of pain or instability and develop a treatment plan tailored to the patient’s needs and goals.

We offer non-surgical and surgical treatment options, depending on the severity of the condition. Many patients benefit from our comprehensive physical therapy programs, which focus on restoring strength, improving posture, correcting muscular imbalances, and re-training proper movement mechanics. For athletes, we incorporate sport-specific rehabilitation to ensure a safe return to activity.

When surgery is necessary, our orthopedic surgeons perform advanced procedures such as:

• Arthroscopic labral repair

• Capsular tightening

• Rotator cuff repair

• Latarjet procedure (for severe recurrent dislocations)

We emphasize patient education, empowering individuals with knowledge and guidance to prevent future injuries and maintain shoulder health long-term. Whether you're an athlete, a manual laborer, or simply dealing with the effects of aging, NYStrong is here to support your recovery with compassion and clinical excellence.